Winter 2025 Recreational Classes

Our Winter Recreational Classes begin the week of January 6th 2025!

The detailed class schedule will be posted early in December!

Click Here to Register on December 11th

Birthday Parties

We would love to celebrate with you!

Our birthday parties are jam packed with so much fun in the gym!

Click Here to learn more about our Birthday Parties!

Day Camps ✨

Our camps are jam packed with fun, fitness & friendships!

Our campers play large and small group games, create daily crafts, they will have structured gymnastics instruction and free play on the equipment with our certified coaches.

PD Day Camp is currently open for registration for November 29th!

Winter Holiday Camp Registration is now open!

Holiday Camp Week 1: December 23rd, 24th @ 27th

Holiday Camp Week 2: December 30th, 31st, January 2nd & 3rd

March Break Camp will Open Early in January!

Summer Camp will Open during March Break!

Click Here to Register

WELCOME TO GYMNASTICS ENERGY

Home of recreational, competitive, rhythmic, tumbling, ninja warrior and more.

For over 50 years, athletes of all ages have trained and developed skills to last a lifetime.

Trillium Grant 2022

We are so greatful to have recieved funding from the Ontario Trillium Foundation this year!

We were able to purchase many new equipment items for our gym!

Are you a Competitive MAG Coach looking for an amazing gym in Niagara?

Gymnastics Energy can’t wait to meet you! Are you a Competitive MAG Coach who is interested in coaching Provincial Boys. There are other opportunities to help shape and develop the MAG program at Gymnastics Energy.

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Recreational

Gymnastics develops a strong foundation for skills needed in all sports. Gymnastics is fun at any level and children develop positive feelings associated with exercise and fitness that can last a lifetime.

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Competitive

For athletes looking for greater challenges and skill development we offer compulsory Provincial Men’s, Women’s Artistic and Rhythmic competitive teams ages 6+. Competitive gymnastics is by invitation.

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Birthday Parties

Energy Birthday Parties have a new look, from Ninja Warrior themes to the Sparkle Olympics. Our team takes care of the details and your children so you can have a great day!

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Our Facility

Our gym moved to our existing facility in 2017 with 22,000 sq ft of space for gymnastics.

We are located in the heart of the Niagara region at 333 Ontario St. St Catharines. Our facility boasts 2 trampolines, a foam pit, uneven and parallel bars, balance beams, large climbing ropes, a fantastic rock wall for climbing, a spring floor with tumbling equipment and more!

It is a fantastic facility that will continue to improve to ensure the best possible gymnastics experience.

Our Galleries

We invite you to view our online galleries and social media pages for more information, photos and videos. Please feel free to contact us and email your athlete photos for inclusion.