Gymnastics Energy News
News & Media
Gymnastics Energy is proud to present our Annual Men’s Invitational & Provincial Championships!

Niagara This Week Feature Article!
We are so excited to be featured in Niagara this Week! Here is a little sneak peek 😉 " It’s been nearly two years since youth sports were allowed to take place normally, but Niagara’s young athletes are powering through. Stacey Tallman, whose 14-year-old daughter...

Community Building Fund Helps Gymnastics Energy Recover from COVID Impacts
St. Catharines, ON – In 2021, Gymnastics Energy Training Center received a $100,000 grant from the Government of Ontario’s Community Building Fund – Operating stream. These funds, delivered by the Ontario Trillium Foundation, are supporting the gym’s basic operations...
Spotting vs. No Spotting
Spotting VS. No Spotting  So, this is a very difficult topic, but we are here for it! We get a lot of questions/concerns that coaches aren’t spotting during class and that these athletes aren’t getting the best coaching possible. Unfortunately, this is...
June 2021 Newsletter
June 2021 Energy News The final edition of the 2020/2021 Season! Save the Date:AGM: Sunday, June 27, 2021 at 7:00 pm To be held virtually with attendance kindly required General Overview + Board Updates Nominations for 2021/2022 Board of Directors...
May 2021 Newsletter
Happy May to all our Members, Families, Athletes, Coaches & CommunityThis is a newsy edition so please grab a tea, coffee, water or wine, sit back & enjoy the read! Important Dates AGM: Sunday, June 27, 2021 at 7:00 pm To be held virtually with...
Board Election Information 2022/2023
Board Election Candidate Updates:Â 2022/2023 The following members have accepted the nominations for the following positions..... Director Positions- 2 year term Allison Foulser When I was asked to write a short bio for my nomination my first thought was...

Wine Fundraiser
Use ENERGY in the promo code box and please add your athlete name or family name in the notes so we can track for awards, top sellers etc! Wine will be available for pick-up from the gym from May 12. Pick up schedule to be confirmed! INSTRUCTIONS DOWNLOAD INSTRUCTIONS...
March 2021 Newsletter
Dear athletes, parents, coaches & community friends,  We are pleased to be opening the doors to the gym as of Tuesday, March 2nd. By now, everyone registered in a program, recreational or competitive should have received an email with schedule, time and door entry...
February 2021 Newsletter
This newsletter is brought to you by your volunteer Board of Directors and is filled with Valentine’s hearts, family day fun & good energy for a safe return to the gym! General Overview + Board Updates There has been a decision to delay launch of food fundraiser...
Team Talk

Season 2 Volume 3
Fundraising & Sponsorship As you are well aware many businesses including Gymnastics Energy have been hard hit with the lengthy shut down period, the increase in cleaning costs and reductions in our class sizes and frequency significantly to ensure we maintain...

Season 2 Volume 2
Competitions The competition season for 2021 has been confirmed. We are currently working on bidding to host a meet for the WAG program. The invitational meet for MAG has already been confirmed for June 2021. Alexa and Holly will share more information about meets,...

Season 2 Volume 1
The New Season kicked off in mid-September for both the Competitive Athletes and Recreational Programs. We are so happy to see smiling faces stretching and building strength in a safe environment. Big shout out to all coaches and the after-hours clean team for the...

Team Talk Summer Edition!
Hello Energy families, Happy August! Who knew summer would be flying by! It is time for this Board to provide their last update before AGM time! It has been wonderful to see our athletes back to training and every day they are closer to reaching and pushing beyond...

Team Talk Vol. 3: Program Highlights
Recreational Programs: Our Rec program is growing! Our fearless Rec Director has been increasing our class offerings and we hope you are enjoying your season. Spring Registration opens on March 30th & March Break camp is Open for registration now! Summer Camp...

Team Talk Vol. 2: Important Dates
Happy February Energy Athletes, Friends & Families, Welcome to the first edition of Team Talk, Energy news, updates, shout outs & more. Mark your calendars for Important Dates: March 29th Try Out’s for ODP: ages 4-6 yrs If you know anyone who might be...
Team Talk Vol. 1: High Fives from the Board of Directors & Energy Staff
Hi & High Fives from the Board of Directors & Energy Staff: With many new faces on the board this year we have been busy behind the scenes reviewing priorities to finish the year and prepare for a successful year ahead. We thank you for the confidence...