Spring Recreational Classes

Spring classes run from May 5th-June 22nd 2025

Summer Recreational Classes

Summer Recreational Classes will run from July 2nd – August 23rd

Summer schedule will be limited; be sure to login to your parent portal on July 11th @ 12:01am to secure your spot!

 

The schedule will be released early July. 

 

Summer Camp 2025

Summer Camp is Jam Packed with fun gymnastics activities!

Athletes get structured gymmnastics instruction with our certified coaches, as well as free time, large and small group games & the opportunity to create daily crafts!

New this year* We will be offering before & after care! AM: 8:00-9:00am & PM: 4:00-5:00pm

Birthday Parties

We would love to celebrate with you!

We are now booking birthday parties for May & June. 

Our birthday parties are jam packed with so much fun in the gym!

Are you a Competitive MAG Coach looking for an amazing gym in Niagara?

Gymnastics Energy can’t wait to meet you! Are you a Competitive MAG Coach who is interested in coaching Provincial Boys. There are other opportunities to help shape and develop the MAG program at Gymnastics Energy.

WELCOME TO GYMNASTICS ENERGY

HomOur gymnastics club has proudly served the community for more than half a century, offering a legacy of strength, skill, and confidence. We provide competitive programs in Women’s Artistic Gymnastics (WAG), Men’s Artistic Gymnastics (MAG), and Rhythmic Gymnastics, guided by experienced coaches committed to athlete development at every level.

From toddlers as young as 18 months to adults seeking fitness and fun, our wide range of recreational classes makes gymnastics accessible for all ages and abilities. Whether you’re aiming for competition or just flipping for fun, there’s a place for you here!

Trillium Grant 2022

We are so greatful to have recieved funding from the Ontario Trillium Foundation this year! 

 

We were able to purchase many new equipment items for our gym!

Recreational

Gymnastics develops a strong foundation for skills needed in all sports. Gymnastics is  fun at any level and children develop positive feelings associated with exercise and fitness that can last a lifetime.

Competitive

For athletes looking for greater challenges and skill development we offer compulsory Provincial Men’s, Women’s Artistic and Rhythmic competitive teams ages 6+. Competitive gymnastics is by invitation.

Birthday Parties

Make your child’s birthday unforgettable with a high-energy gymnastics party at our facility! Our fun-filled parties include exclusive gym time with obstacle courses, trampolines, games, and more—led by our enthusiastic and experienced coaches. After all the action, enjoy refreshments and cake in our decorated party area. Leave the mess to us and focus on the fun! Perfect for kids of all ages and skill levels.

Our Facility

Our gym moved to our existing facility in 2017 with 22,000 sq ft of space for gymnastics.

We are located in the heart of the Niagara region at 333 Ontario St. St Catharines. Our facility boasts 2 trampolines, a foam pit, uneven and parallel bars, balance beams, large climbing ropes, a fantastic rock wall for climbing, a spring floor with tumbling equipment and more!

It is a fantastic facility that will continue to improve to ensure the best possible gymnastics experience.

Questions? Comments? 

We look forward to hearing from you.

Call or Visit Us

(905) 685-9248

333 Ontario St. St. Catharines ON, L2R5L3

Fall Hours 2024

Monday – 4:00-7:00pm

Tuesday – 4:00-7:00pm

Wednesday – 4:00-7:00pm

Thursday – 4:00-7:00pm

Friday – CLOSED

Saturday – 9:00am-2:00pm

Sunday – CLOSED