Strength • Flexibility • Coordination • Focus • Control
At Gymnastics Energy we focus on the total well-being of your athlete ensuring they grow and develop beyond new tricks & skills.
Gymnastics Energy is a supportive community empowering athletes to focus on their health, wellness and personal growth for life through the sport of gymnastics.
To lead and provide expertise in the sport of gymnastics both in Niagara and provincially through the education, training and development of athletes, coaches and inclusive programming.
We are Gymnastics Energy
We are inclusive, supportive, dynamic.
We are resilient, committed, & competitive.
Together we celebrate our successes
and grow from our challenges.
Welcome to our Gym
The Canadian Sport For Life initiative recognizes gymnastics as one of the essential physical activities that all children should be involved with as a basis for participation and excellence in physical activity and sport for life.
HEALTHY MIND AND BODY
Brightens healthy minds and bodies for an active lifestyle at any age.
FITNESS AND SKILLS
Develops strength, flexibility, power and endurance with age-appropriate activities for participants of all skill levels.
GET ACTIVE FOR LIFE
Encourages cooperation, participation and fosters physical literacy and a desire to get fit and stay active for life.
Parents: Gymnastics Energy offers a wide variety of programs for all skill levels and in many different gymnastics disciplines. Our classes and programs take place in a state of the art ,safe learning environment.
All our coaches are certified through the National Coaching Certification Program and Gymnastics Ontario’s Risk Management Program. We strive to ensure that our coaches use appropriate teaching methods to develop your child’s athletic performance in gymnastics as well as their overall well-being.