Trampoline safety and why it’s important!

Trampoline safety and why it’s important!

Trampoline safety and why it’s important! It’s safety first here at Gymnastics Energy, especially on our trampolines!    The first thing we teach our athletes on our trampolines is how to do a “stop, bounce”! By bending our knees when we stop, we protect our legs when...
Why is gymnastics important for young children?

Why is gymnastics important for young children?

Why is gymnastics important for young children? Gymnastics teaches the fundamental building blocks to be successful in all sports throughout childhood and well into adulthood.    Flexability, strength, agility,  coordination, confidence, dedication and the payoff...
Welcome to Summer Camp 2021!

Welcome to Summer Camp 2021!

We are so excited! We are finally able to welcome our atheltes back into the gym this summer for our AMAZING summer camp 2021! The last few months have been tough on everyone, but nothing brings a smile to our faces more than being able to have a gym full of happy...

June 2021 Newsletter

June 2021 Energy News The final edition of the 2020/2021 Season!  Save the Date:AGM: Sunday, June 27, 2021 at  7:00 pm  To be held virtually with attendance kindly required General Overview + Board Updates Nominations for 2021/2022 Board of Directors...

May 2021 Newsletter

Happy May to all our Members, Families, Athletes, Coaches & CommunityThis is a newsy edition so please grab a tea, coffee, water or wine, sit back & enjoy the read! Important Dates AGM: Sunday, June 27, 2021 at  7:00 pm  To be held virtually with...